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HYROX Race Analysis: Emma Smith & Michael Smith - London 01:21:17 | HyCoach
Løpsanalyse
HYROX Race Analysis: Emma Smith & Michael Smith
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:21:17
Rangering
#435
AG-rangering
#203
Kategori
DOUBLES · OPEN
ES
Emma Smith
MS
Michael Smith
29
NOV-1 DES
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:42 (59%)
Stations
26:33 (33%)
Roxzone
7:08 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:58/km
+8.9%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:42
-
SkiErg
4:02
173
Running 2
5:13
-
Sled Push
2:01
219
Running 3
5:34
-
Sled Pull
4:53
613
Running 4
6:56
-
Burpee Broad Jump
2:51
129
Running 5
5:43
-
Rowing
4:20
119
Running 6
5:56
-
Farmers Carry
1:45
412
Running 7
5:41
-
Sandbag Lunges
2:58
89
Running 8
6:00
-
Wall Balls
3:43
103
Running Total
47:42
601
Roxzone Total
7:08
316
Emma Smith
Michael Smith
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