HYROX Race Analysis: Phil Cooper & Ellie Smith - London 01:25:02 | HyCoach

HYROX Race Analysis: Phil Cooper & Ellie Smith

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:25:02
Rangering: #528
AG-rangering: #248
Kategori: DOUBLES · OPEN

Phil Cooper

Ellie Smith

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:11 (54%)

Stations29:52 (35%)

Roxzone9:02 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+11.8%8.5%

Splittider

Segment	Tid	Rangering
Running 1	6:48	-
SkiErg	4:23	581
Running 2	5:14	-
Sled Push	2:11	373
Running 3	5:22	-
Sled Pull	4:03	365
Running 4	5:36	-
Burpee Broad Jump	4:10	566
Running 5	5:28	-
Rowing	4:58	584
Running 6	5:39	-
Farmers Carry	1:48	486
Running 7	5:51	-
Sandbag Lunges	4:02	467
Running 8	6:18	-
Wall Balls	4:17	361
Running Total	46:11	548
Roxzone Total	9:02	622