HYROX løpsanalyse: Richard Nicholls & Joanna Playford - London 01:54:41 | HyCoach

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HYROX løpsanalyse: Richard Nicholls & Joanna Playford

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:54:41
Rangering: #1289
AG-rangering: #248
Kategori: DOUBLES · OPEN

Richard Nicholls

Joanna Playford

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:08 (50%)

Stations47:32 (41%)

Roxzone10:05 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:08/km+0.8%8.3%

Splittider

Segment	Tid	Rangering
Running 1	8:33	-
SkiErg	5:00	788
Running 2	6:39	-
Sled Push	3:45	778
Running 3	6:49	-
Sled Pull	6:20	765
Running 4	6:54	-
Burpee Broad Jump	7:05	787
Running 5	7:15	-
Rowing	5:46	784
Running 6	6:49	-
Farmers Carry	2:10	740
Running 7	6:42	-
Sandbag Lunges	5:16	720
Running 8	7:29	-
Wall Balls	12:10	791
Running Total	57:08	755
Roxzone Total	10:05	707