HYROX løpsanalyse: Simon Russell & Nicole Thomas - London 02:05:56 | HyCoach

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HYROX løpsanalyse: Simon Russell & Nicole Thomas

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 02:05:56
Rangering: #1307
AG-rangering: #417
Kategori: DOUBLES · OPEN

Simon Russell

Nicole Thomas

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running66:48 (53%)

Stations47:09 (37%)

Roxzone12:05 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:21/km+21.8%15.1%

Splittider

Segment	Tid	Rangering
Running 1	8:48	-
SkiErg	5:05	792
Running 2	6:43	-
Sled Push	4:52	795
Running 3	7:32	-
Sled Pull	6:59	784
Running 4	8:08	-
Burpee Broad Jump	6:19	781
Running 5	7:53	-
Rowing	6:19	794
Running 6	8:17	-
Farmers Carry	2:08	718
Running 7	8:11	-
Sandbag Lunges	7:41	792
Running 8	11:21	-
Wall Balls	7:46	763
Running Total	1:06:48	791
Roxzone Total	12:05	773