HYROX løpsanalyse: Tom Roberts & Adam Laidlaw & 2 andre - London 01:13:36 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Tom Roberts & Adam Laidlaw & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:13:36
Rangering: #14
AG-rangering: #12
Kategori: RELAY · OPEN

Tom Roberts

Adam Laidlaw

Stewart Townsend

Chris Roberts

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:19 (43%)

Stations33:31 (45%)

Roxzone8:51 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+13.1%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:14	14
Running 2	3:41	-
Sled Push	2:56	18
Running 3	3:44	-
Sled Pull	5:15	18
Running 4	3:29	-
Burpee Broad Jump	3:15	10
Running 5	4:00	-
Rowing	4:28	14
Running 6	3:15	-
Farmers Carry	1:22	7
Running 7	4:10	-
Sandbag Lunges	4:44	17
Running 8	4:21	-
Wall Balls	7:17	20
Running Total	31:19	10
Roxzone Total	8:51	13