HYROX løpsanalyse: Matthew Gementera & Antony Kirwan & 2 andre - London 01:14:19 | HyCoach

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HYROX løpsanalyse: Matthew Gementera & Antony Kirwan & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:14:19
Rangering: #15
AG-rangering: #3
Kategori: RELAY · OPEN

Matthew Gementera

Antony Kirwan

Alan Smith

Sam Lucas

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:14 (49%)

Stations28:53 (39%)

Roxzone9:15 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+5.6%16.6%

Splittider

Segment	Tid	Rangering
Running 1	6:19	-
SkiErg	4:06	9
Running 2	3:51	-
Sled Push	2:02	6
Running 3	4:26	-
Sled Pull	4:25	16
Running 4	3:59	-
Burpee Broad Jump	3:22	13
Running 5	4:13	-
Rowing	4:17	12
Running 6	4:26	-
Farmers Carry	1:26	11
Running 7	4:04	-
Sandbag Lunges	4:15	14
Running 8	5:01	-
Wall Balls	5:00	15
Running Total	36:14	18
Roxzone Total	9:15	14