HYROX løpsanalyse: Paul Lindsay & Jessica Hart & 2 andre - London 01:08:49 | HyCoach

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HYROX løpsanalyse: Paul Lindsay & Jessica Hart & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:08:49
Rangering: #8
AG-rangering: #6
Kategori: RELAY · OPEN

Paul Lindsay

Jessica Hart

Charlotte Western

Lloyd Saunders

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:15 (48%)

Stations27:19 (40%)

Roxzone8:20 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km-13.4%12.8%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:19	24
Running 2	4:28	-
Sled Push	3:14	21
Running 3	3:49	-
Sled Pull	3:38	7
Running 4	3:38	-
Burpee Broad Jump	2:54	5
Running 5	3:26	-
Rowing	4:08	9
Running 6	4:37	-
Farmers Carry	1:57	17
Running 7	3:52	-
Sandbag Lunges	2:23	1
Running 8	4:19	-
Wall Balls	4:46	12
Running Total	33:15	10
Roxzone Total	8:20	11