HYROX Race Analysis: Gert-Jan Westerhout - Maastricht 01:11:02 | HyCoach

HYROX Race Analysis: Gert-Jan Westerhout

HYROX Maastricht — 1. februar 2025

Maastricht, Netherlands · SOLO · OPEN · NED

Totaltid: 01:11:02
Rangering: #169
AG-rangering: #17
Kategori: SOLO · OPEN

Gert-Jan Westerhout

HYROX HYROX Maastricht - Maastricht, Netherlands

1-2FEB20252 days

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:08 (47%)

Stations29:47 (45%)

Roxzone5:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+8.8%13.7%

Splittider

Segment	Tid	Rangering
Running 1	5:55	-
SkiErg	4:14	-
Running 2	3:59	-
Sled Push	2:13	-
Running 3	4:07	-
Sled Pull	3:46	-
Running 4	4:13	-
Burpee Broad Jump	4:47	-
Running 5	-	-
Rowing	4:27	-
Running 6	4:17	-
Farmers Carry	1:33	-
Running 7	4:20	-
Sandbag Lunges	4:50	-
Running 8	4:18	-
Wall Balls	3:57	-
Running Total	31:08	-
Roxzone Total	5:06	-