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HYROX løpsanalyse: Patrick Benecke & Rune Dallmann - Maastricht 00:54:26 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Patrick Benecke & Rune Dallmann
HYROX Maastricht — 1. februar 2025
Maastricht, Netherlands · DOUBLES · OPEN · GER
·
Totaltid
00:54:26
Rangering
#2
AG-rangering
#2
Kategori
DOUBLES · OPEN
PB
Patrick Benecke
RD
Rune Dallmann
1-2
FEB
2025
2
Fullført
4,814
HYROX Maastricht
Maastricht, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
25:55 (51%)
Stations
20:31 (41%)
Roxzone
4:03 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:42/km
+6.0%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:44
-
SkiErg
3:35
-
Running 2
3:20
-
Sled Push
1:17
-
Running 3
3:31
-
Sled Pull
2:08
-
Running 4
3:31
-
Burpee Broad Jump
2:12
-
Running 5
-
-
Rowing
3:50
-
Running 6
3:42
-
Farmers Carry
1:23
-
Running 7
3:32
-
Sandbag Lunges
2:29
-
Running 8
3:38
-
Wall Balls
3:37
-
Running Total
25:55
-
Roxzone Total
4:03
-
Patrick Benecke
Rune Dallmann
Hjem
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