HYROX løpsanalyse: Ashley Scriven & James Oliver - Doha 01:01:41 | HyCoach

HYROX løpsanalyse: Ashley Scriven & James Oliver

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · PRO · GBR

·

Totaltid: 01:01:41
Rangering: #16
AG-rangering: #12
Kategori: DOUBLES · PRO

Ashley Scriven

James Oliver

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:47 (58%)

Stations22:36 (37%)

Roxzone3:21 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+7.6%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	3:41	31
Running 2	4:23	-
Sled Push	1:56	45
Running 3	4:33	-
Sled Pull	3:11	8
Running 4	4:45	-
Burpee Broad Jump	2:03	24
Running 5	4:48	-
Rowing	4:02	21
Running 6	4:41	-
Farmers Carry	1:35	50
Running 7	4:43	-
Sandbag Lunges	2:30	9
Running 8	3:18	-
Wall Balls	3:38	13
Running Total	35:47	24
Roxzone Total	3:21	16