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HYROX løpsanalyse: Jamie Nelson & Oskar Kolk
HYROX Doha All Women's Race — 12. april 2024
Doha, Qatar · DOUBLES · PRO · GBR
·
Totaltid
01:03:01
Rangering
#20
AG-rangering
#14
Kategori
DOUBLES · PRO
JN
Jamie Nelson
OK
Oskar Kolk
12
APR
2024
Fullført
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:46 (58%)
Stations
22:47 (36%)
Roxzone
3:35 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:36/km
+5.2%
9.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
3:36
18
Running 2
4:29
-
Sled Push
1:37
7
Running 3
4:42
-
Sled Pull
3:59
41
Running 4
4:45
-
Burpee Broad Jump
2:04
25
Running 5
4:51
-
Rowing
3:50
7
Running 6
4:51
-
Farmers Carry
1:29
21
Running 7
4:43
-
Sandbag Lunges
2:30
8
Running 8
3:29
-
Wall Balls
3:42
15
Running Total
36:46
34
Roxzone Total
3:35
29
Jamie Nelson
Oskar Kolk
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HYROX løpsanalyse: Jamie Nelson & Oskar Kolk - Doha 01:03:01 | HyCoach