HYROX løpsanalyse: Oliver Knowles & Joe Holden - Doha 01:39:34 | HyCoach

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HYROX løpsanalyse: Oliver Knowles & Joe Holden

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Totaltid: 01:39:34
Rangering: #116
AG-rangering: #34
Kategori: DOUBLES · PRO

Oliver Knowles

Joe Holden

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:29 (49%)

Stations42:20 (42%)

Roxzone8:49 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km-2.4%8.1%

Splittider

Segment	Tid	Rangering
Running 1	6:02	-
SkiErg	4:18	114
Running 2	6:18	-
Sled Push	3:36	116
Running 3	6:29	-
Sled Pull	7:33	116
Running 4	6:20	-
Burpee Broad Jump	4:14	112
Running 5	6:12	-
Rowing	5:05	114
Running 6	6:14	-
Farmers Carry	2:10	113
Running 7	6:09	-
Sandbag Lunges	7:46	116
Running 8	4:49	-
Wall Balls	7:38	111
Running Total	48:29	102
Roxzone Total	8:49	117