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HYROX løpsanalyse: Ruby Howse & Emily Moore
HYROX London — 4. mai 2024
London, United Kingdom · DOUBLES · PRO · GBR
·
Totaltid
01:17:06
Rangering
#22
AG-rangering
#5
Kategori
DOUBLES · PRO
RH
Ruby Howse
EM
Emily Moore
4-5
MAI
2024
2
Fullført
7,325
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:47 (61%)
Stations
25:52 (34%)
Roxzone
4:33 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:51/km
+11.9%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:52
-
SkiErg
4:32
49
Running 2
5:28
-
Sled Push
2:18
29
Running 3
6:17
-
Sled Pull
2:38
2
Running 4
5:59
-
Burpee Broad Jump
2:54
21
Running 5
6:16
-
Rowing
4:56
42
Running 6
6:10
-
Farmers Carry
1:45
27
Running 7
6:07
-
Sandbag Lunges
2:55
2
Running 8
4:41
-
Wall Balls
3:54
8
Running Total
46:47
36
Roxzone Total
4:33
27
Ruby Howse
Emily Moore
Hjem
Analyser
HYROX løpsanalyse: Ruby Howse & Emily Moore - London 01:17:06 | HyCoach