HYROX løpsanalyse: Kasia Luffman & Jen Reynolds - Doha 01:24:38 | HyCoach

Kasia Luffman

Jen Reynolds

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:12 (53%)

Stations34:55 (41%)

Roxzone4:34 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+7.6%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:58	-
SkiErg	4:36	52
Running 2	5:27	-
Sled Push	2:49	48
Running 3	5:58	-
Sled Pull	7:14	61
Running 4	6:00	-
Burpee Broad Jump	4:05	45
Running 5	6:03	-
Rowing	4:54	40
Running 6	5:46	-
Farmers Carry	1:53	40
Running 7	5:52	-
Sandbag Lunges	4:40	47
Running 8	4:13	-
Wall Balls	4:44	42
Running Total	45:12	30
Roxzone Total	4:34	28