HYROX løpsanalyse: Tom Lawson & Ralph Lawson - London 00:57:21 | HyCoach

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HYROX løpsanalyse: Tom Lawson & Ralph Lawson

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:57:21
Rangering: #11
AG-rangering: #3
Kategori: DOUBLES · OPEN

Tom Lawson

Ralph Lawson

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:54 (57%)

Stations20:56 (36%)

Roxzone3:36 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+8.4%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	3:33	46
Running 2	3:59	-
Sled Push	1:27	295
Running 3	4:15	-
Sled Pull	2:34	198
Running 4	4:18	-
Burpee Broad Jump	2:01	72
Running 5	4:21	-
Rowing	3:46	4
Running 6	4:16	-
Farmers Carry	1:14	52
Running 7	4:19	-
Sandbag Lunges	2:37	121
Running 8	3:12	-
Wall Balls	3:44	212
Running Total	32:54	13
Roxzone Total	3:36	148