HYROX løpsanalyse: Rowan Roache & Archie Craven - Doha 01:00:59 | HyCoach

HYROX løpsanalyse: Rowan Roache & Archie Craven

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:00:59
Rangering: #65
AG-rangering: #19
Kategori: DOUBLES · OPEN

Rowan Roache

Archie Craven

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:14 (56%)

Stations23:24 (38%)

Roxzone3:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+5.9%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:49	380
Running 2	4:16	-
Sled Push	1:47	806
Running 3	4:28	-
Sled Pull	2:51	418
Running 4	4:29	-
Burpee Broad Jump	2:10	134
Running 5	4:40	-
Rowing	4:08	243
Running 6	4:29	-
Farmers Carry	1:25	262
Running 7	4:31	-
Sandbag Lunges	3:17	491
Running 8	3:11	-
Wall Balls	3:57	376
Running Total	34:14	28
Roxzone Total	3:25	85