HYROX løpsanalyse: Daley Ellis & Ewan Mcgrath - Doha 01:01:10 | HyCoach

HYROX løpsanalyse: Daley Ellis & Ewan Mcgrath

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:01:10
Rangering: #71
AG-rangering: #20
Kategori: DOUBLES · OPEN

Daley Ellis

Ewan Mcgrath

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:12 (56%)

Stations23:06 (38%)

Roxzone3:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+1.1%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	3:55	547
Running 2	4:24	-
Sled Push	1:21	118
Running 3	4:23	-
Sled Pull	3:03	564
Running 4	4:24	-
Burpee Broad Jump	2:10	133
Running 5	4:33	-
Rowing	4:18	458
Running 6	4:27	-
Farmers Carry	1:18	118
Running 7	4:27	-
Sandbag Lunges	2:28	57
Running 8	3:13	-
Wall Balls	4:33	781
Running Total	34:12	27
Roxzone Total	3:57	309