Heng løpet ditt på veggen.Lag plakaten min

HYROX løpsanalyse: George Playford & Tom Jones

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Totaltid: 01:06:52
Rangering: #255
AG-rangering: #157
Kategori: DOUBLES · OPEN

George Playford

Tom Jones

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:39 (61%)

Stations22:09 (33%)

Roxzone4:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+16.1%12.9%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	3:41	183
Running 2	4:39	-
Sled Push	1:24	200
Running 3	4:58	-
Sled Pull	2:45	345
Running 4	5:11	-
Burpee Broad Jump	2:17	198
Running 5	6:15	-
Rowing	4:02	135
Running 6	5:23	-
Farmers Carry	1:20	140
Running 7	5:24	-
Sandbag Lunges	2:42	161
Running 8	3:47	-
Wall Balls	3:58	404
Running Total	40:39	333
Roxzone Total	4:09	393

HYROX løpsanalyse: George Playford & Tom Jones - Doha 01:06:52 | HyCoach