HYROX løpsanalyse: Rob Smith & Sam Doran

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:07:15
Rangering: #272
AG-rangering: #164
Kategori: DOUBLES · OPEN

Rob Smith

Sam Doran

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:11 (58%)

Stations23:49 (35%)

Roxzone4:20 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+5.1%11.1%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	3:56	569
Running 2	4:54	-
Sled Push	1:19	79
Running 3	4:58	-
Sled Pull	3:14	669
Running 4	5:03	-
Burpee Broad Jump	2:19	210
Running 5	5:10	-
Rowing	4:25	591
Running 6	5:04	-
Farmers Carry	1:26	299
Running 7	5:09	-
Sandbag Lunges	3:03	371
Running 8	3:31	-
Wall Balls	4:07	535
Running Total	39:11	243
Roxzone Total	4:20	478

HYROX løpsanalyse: Rob Smith & Sam Doran - Doha 01:07:15 | HyCoach