HYROX løpsanalyse: Harry Bird & Nathan Bird - Doha 01:07:18 | HyCoach

HYROX løpsanalyse: Harry Bird & Nathan Bird

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:07:18
Rangering: #274
AG-rangering: #35
Kategori: DOUBLES · OPEN

Harry Bird

Nathan Bird

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:16 (61%)

Stations22:39 (34%)

Roxzone3:26 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+14.6%8.9%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	3:47	324
Running 2	4:54	-
Sled Push	1:47	812
Running 3	5:15	-
Sled Pull	2:49	393
Running 4	5:15	-
Burpee Broad Jump	2:05	100
Running 5	5:21	-
Rowing	3:57	69
Running 6	5:30	-
Farmers Carry	1:25	246
Running 7	5:37	-
Sandbag Lunges	3:05	392
Running 8	4:04	-
Wall Balls	3:44	211
Running Total	41:16	367
Roxzone Total	3:26	90