HYROX løpsanalyse: Jack Kelly & Rob Ellis - London 01:07:57 | HyCoach

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HYROX løpsanalyse: Jack Kelly & Rob Ellis

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:07:57
Rangering: #304
AG-rangering: #187
Kategori: DOUBLES · OPEN

Jack Kelly

Rob Ellis

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:35 (60%)

Stations23:08 (34%)

Roxzone4:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+3.3%10.2%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	3:46	286
Running 2	5:07	-
Sled Push	1:39	639
Running 3	5:12	-
Sled Pull	2:34	202
Running 4	5:06	-
Burpee Broad Jump	2:27	295
Running 5	5:25	-
Rowing	4:17	452
Running 6	5:19	-
Farmers Carry	1:33	491
Running 7	5:17	-
Sandbag Lunges	3:02	360
Running 8	3:45	-
Wall Balls	3:50	295
Running Total	40:35	331
Roxzone Total	4:17	449