HYROX løpsanalyse: Tom Smith & Adam Bellingham - Doha 01:09:10 | HyCoach

HYROX løpsanalyse: Tom Smith & Adam Bellingham

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:09:10
Rangering: #363
AG-rangering: #222
Kategori: DOUBLES · OPEN

Tom Smith

Adam Bellingham

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:47 (56%)

Stations25:37 (37%)

Roxzone4:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+12.8%10.7%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:01	703
Running 2	4:42	-
Sled Push	1:21	146
Running 3	4:57	-
Sled Pull	3:24	770
Running 4	5:05	-
Burpee Broad Jump	2:28	308
Running 5	5:08	-
Rowing	5:56	1032
Running 6	5:28	-
Farmers Carry	1:15	57
Running 7	5:18	-
Sandbag Lunges	2:41	149
Running 8	3:43	-
Wall Balls	4:31	761
Running Total	38:47	227
Roxzone Total	4:51	674