HYROX løpsanalyse: Jack Sherratt - Doha 01:09:29 | HyCoach

HYROX løpsanalyse: Jack Sherratt

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Totaltid: 01:09:29
Rangering: #374
AG-rangering: #228
Kategori: DOUBLES · OPEN

Jack Sherratt

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:54 (60%)

Stations23:31 (34%)

Roxzone4:08 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+8.2%9.6%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	3:42	197
Running 2	5:05	-
Sled Push	1:23	181
Running 3	5:19	-
Sled Pull	2:34	197
Running 4	5:29	-
Burpee Broad Jump	2:46	485
Running 5	5:35	-
Rowing	4:18	465
Running 6	5:24	-
Farmers Carry	1:28	352
Running 7	5:30	-
Sandbag Lunges	3:32	600
Running 8	3:59	-
Wall Balls	3:48	262
Running Total	41:54	404
Roxzone Total	4:08	392