HYROX løpsanalyse: David Hawkins & Tom Waters - Doha 01:09:52 | HyCoach

HYROX løpsanalyse: David Hawkins & Tom Waters

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:09:52
Rangering: #391
AG-rangering: #238
Kategori: DOUBLES · OPEN

David Hawkins

Tom Waters

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:39 (61%)

Stations23:37 (34%)

Roxzone3:39 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+17.4%10.8%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	3:52	474
Running 2	5:05	-
Sled Push	1:28	330
Running 3	5:28	-
Sled Pull	2:36	224
Running 4	5:27	-
Burpee Broad Jump	2:42	446
Running 5	5:37	-
Rowing	4:10	282
Running 6	5:46	-
Farmers Carry	1:29	384
Running 7	5:58	-
Sandbag Lunges	3:31	596
Running 8	3:57	-
Wall Balls	3:49	286
Running Total	42:39	460
Roxzone Total	3:39	174