HYROX løpsanalyse: Ian Dunsmore & Steve Sawyer - Doha 01:11:24 | HyCoach

HYROX løpsanalyse: Ian Dunsmore & Steve Sawyer

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Totaltid: 01:11:24
Rangering: #447
AG-rangering: #7
Kategori: DOUBLES · OPEN

Ian Dunsmore

Steve Sawyer

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:19 (58%)

Stations26:06 (37%)

Roxzone4:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+5.5%9.9%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	3:57	603
Running 2	5:10	-
Sled Push	1:48	814
Running 3	5:14	-
Sled Pull	3:03	561
Running 4	5:19	-
Burpee Broad Jump	3:11	677
Running 5	5:24	-
Rowing	4:23	563
Running 6	5:18	-
Farmers Carry	1:36	556
Running 7	5:27	-
Sandbag Lunges	3:37	646
Running 8	3:52	-
Wall Balls	4:31	763
Running Total	41:19	372
Roxzone Total	4:04	355