HYROX løpsanalyse: Ryan James & Charles Spencer - London 01:11:35 | HyCoach

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HYROX løpsanalyse: Ryan James & Charles Spencer

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · CAN

·

Totaltid: 01:11:35
Rangering: #454
AG-rangering: #268
Kategori: DOUBLES · OPEN

Ryan James

Charles Spencer

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:24 (62%)

Stations22:55 (32%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+13.0%9.5%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	3:59	642
Running 2	5:16	-
Sled Push	1:21	139
Running 3	5:39	-
Sled Pull	2:46	364
Running 4	5:53	-
Burpee Broad Jump	2:21	229
Running 5	5:43	-
Rowing	4:04	175
Running 6	5:41	-
Farmers Carry	1:28	344
Running 7	5:57	-
Sandbag Lunges	2:54	265
Running 8	4:17	-
Wall Balls	4:02	466
Running Total	44:24	583
Roxzone Total	4:19	467