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HYROX løpsanalyse: Sam Pooke & Mark Beckett - London 01:12:15 | HyCoach
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HYROX løpsanalyse: Sam Pooke & Mark Beckett
HYROX London — 4. mai 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:12:15
Rangering
#484
AG-rangering
#282
Kategori
DOUBLES · OPEN
SP
Sam Pooke
MB
Mark Beckett
4-5
MAI
2024
2
Fullført
7,325
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:10 (56%)
Stations
27:41 (38%)
Roxzone
4:28 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:01/km
+5.8%
10.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:22
-
SkiErg
4:01
701
Running 2
4:51
-
Sled Push
1:45
768
Running 3
5:05
-
Sled Pull
3:47
910
Running 4
5:15
-
Burpee Broad Jump
3:08
666
Running 5
5:31
-
Rowing
4:47
895
Running 6
5:18
-
Farmers Carry
1:54
900
Running 7
5:08
-
Sandbag Lunges
3:56
774
Running 8
3:43
-
Wall Balls
4:23
692
Running Total
40:10
303
Roxzone Total
4:28
530
Sam Pooke
Mark Beckett
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