HYROX løpsanalyse: Tommy Sizer & James Kotak - London 01:12:33 | HyCoach

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HYROX løpsanalyse: Tommy Sizer & James Kotak

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:12:33
Rangering: #505
AG-rangering: #297
Kategori: DOUBLES · OPEN

Tommy Sizer

James Kotak

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:07 (61%)

Stations24:13 (33%)

Roxzone4:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+10.1%10.6%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	3:57	586
Running 2	5:16	-
Sled Push	1:39	637
Running 3	5:42	-
Sled Pull	3:06	590
Running 4	5:46	-
Burpee Broad Jump	2:38	414
Running 5	6:01	-
Rowing	4:21	536
Running 6	5:58	-
Farmers Carry	1:39	637
Running 7	5:48	-
Sandbag Lunges	3:09	433
Running 8	4:05	-
Wall Balls	3:44	219
Running Total	44:07	566
Roxzone Total	4:16	443