HYROX løpsanalyse: Richard Smith & Ben Murphy - Doha 01:19:40 | HyCoach

HYROX løpsanalyse: Richard Smith & Ben Murphy

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:19:40
Rangering: #759
AG-rangering: #144
Kategori: DOUBLES · OPEN

Richard Smith

Ben Murphy

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:29 (60%)

Stations26:18 (33%)

Roxzone5:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+8.5%9.0%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	4:04	782
Running 2	5:42	-
Sled Push	1:49	844
Running 3	6:06	-
Sled Pull	3:18	706
Running 4	6:10	-
Burpee Broad Jump	2:39	419
Running 5	6:15	-
Rowing	4:35	761
Running 6	6:20	-
Farmers Carry	1:53	890
Running 7	6:11	-
Sandbag Lunges	3:57	784
Running 8	4:36	-
Wall Balls	4:03	482
Running Total	47:29	775
Roxzone Total	5:56	880