HYROX løpsanalyse: Tom Gallagher - London 01:11:00 | HyCoach

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HYROX løpsanalyse: Tom Gallagher

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Totaltid: 01:11:00
Rangering: #1
AG-rangering: #84
Kategori: DOUBLES · OPEN

Tom Gallagher

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:29 (61%)

Stations23:26 (33%)

Roxzone4:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km-1.2%10.6%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	3:53	1
Running 2	5:35	-
Sled Push	1:26	1
Running 3	5:31	-
Sled Pull	3:12	1
Running 4	5:31	-
Burpee Broad Jump	2:13	1
Running 5	5:36	-
Rowing	4:12	1
Running 6	5:44	-
Farmers Carry	1:43	1
Running 7	5:31	-
Sandbag Lunges	3:09	1
Running 8	3:59	-
Wall Balls	3:38	1
Running Total	43:29	1
Roxzone Total	4:09	1