HYROX løpsanalyse: Jessica Shire & Jade Smith - Doha 01:07:32 | HyCoach

HYROX løpsanalyse: Jessica Shire & Jade Smith

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:07:32
Rangering: #28
AG-rangering: #16
Kategori: DOUBLES · OPEN

Jessica Shire

Jade Smith

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:11 (59%)

Stations23:30 (35%)

Roxzone3:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+4.0%10.4%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:11	79
Running 2	5:02	-
Sled Push	1:39	528
Running 3	5:09	-
Sled Pull	3:40	217
Running 4	5:13	-
Burpee Broad Jump	2:48	106
Running 5	5:22	-
Rowing	4:34	99
Running 6	5:20	-
Farmers Carry	1:31	426
Running 7	5:14	-
Sandbag Lunges	2:28	32
Running 8	3:40	-
Wall Balls	2:39	29
Running Total	40:11	46
Roxzone Total	3:56	75