HYROX løpsanalyse: Jane Erbacher & Laura Darcy - Doha 01:07:57 | HyCoach

HYROX løpsanalyse: Jane Erbacher & Laura Darcy

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · IRL

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Totaltid: 01:07:57
Rangering: #34
AG-rangering: #10
Kategori: DOUBLES · OPEN

Jane Erbacher

Laura Darcy

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:34 (61%)

Stations22:48 (34%)

Roxzone3:40 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+10.3%10.4%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:06	37
Running 2	5:02	-
Sled Push	1:40	577
Running 3	5:19	-
Sled Pull	3:04	27
Running 4	5:38	-
Burpee Broad Jump	2:35	40
Running 5	5:33	-
Rowing	4:18	6
Running 6	5:22	-
Farmers Carry	1:23	248
Running 7	5:33	-
Sandbag Lunges	3:00	254
Running 8	3:51	-
Wall Balls	2:42	50
Running Total	41:34	79
Roxzone Total	3:40	29