HYROX løpsanalyse: Emma Williams & Sarah Welsh

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · AUS

·

Totaltid: 01:08:39
Rangering: #45
AG-rangering: #16
Kategori: DOUBLES · OPEN

Emma Williams

Sarah Welsh

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:22 (54%)

Stations27:47 (40%)

Roxzone3:35 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+5.8%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:21	239
Running 2	4:37	-
Sled Push	1:35	410
Running 3	4:57	-
Sled Pull	4:02	450
Running 4	4:49	-
Burpee Broad Jump	4:10	827
Running 5	4:59	-
Rowing	5:25	1153
Running 6	4:51	-
Farmers Carry	1:27	311
Running 7	4:53	-
Sandbag Lunges	3:03	287
Running 8	3:21	-
Wall Balls	3:44	941
Running Total	37:22	11
Roxzone Total	3:35	22

HYROX løpsanalyse: Emma Williams & Sarah Welsh - Doha 01:08:39 | HyCoach