HYROX løpsanalyse: Deborah Hope & Sian Smith-Keary - London 01:11:34 | HyCoach

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HYROX løpsanalyse: Deborah Hope & Sian Smith-Keary

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:34
Rangering: #110
AG-rangering: #15
Kategori: DOUBLES · OPEN

Deborah Hope

Sian Smith-Keary

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:35 (57%)

Stations26:34 (37%)

Roxzone4:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+7.4%9.8%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:30	528
Running 2	4:58	-
Sled Push	1:34	356
Running 3	5:10	-
Sled Pull	3:48	296
Running 4	5:14	-
Burpee Broad Jump	3:36	504
Running 5	5:22	-
Rowing	4:36	131
Running 6	5:16	-
Farmers Carry	1:32	456
Running 7	5:20	-
Sandbag Lunges	3:28	598
Running 8	3:49	-
Wall Balls	3:30	784
Running Total	40:35	58
Roxzone Total	4:28	247