HYROX løpsanalyse: Roisin Dunleavy & Niamh Geraghty - London 01:16:42 | HyCoach

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HYROX løpsanalyse: Roisin Dunleavy & Niamh Geraghty

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · IRL

·

Totaltid: 01:16:42
Rangering: #285
AG-rangering: #112
Kategori: DOUBLES · OPEN

Roisin Dunleavy

Niamh Geraghty

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:43 (65%)

Stations22:20 (29%)

Roxzone4:45 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km+4.8%12.7%

Splittider

Segment	Tid	Rangering
Running 1	6:49	-
SkiErg	4:22	271
Running 2	6:13	-
Sled Push	1:32	280
Running 3	6:31	-
Sled Pull	3:14	58
Running 4	6:18	-
Burpee Broad Jump	2:28	25
Running 5	6:43	-
Rowing	4:20	13
Running 6	6:32	-
Farmers Carry	1:19	178
Running 7	6:31	-
Sandbag Lunges	2:28	30
Running 8	4:11	-
Wall Balls	2:37	20
Running Total	49:43	668
Roxzone Total	4:45	361