HYROX løpsanalyse: Nicky Akroyd & Madison Akroyd-Helliwell - Doha 01:16:53 | HyCoach

HYROX løpsanalyse: Nicky Akroyd & Madison Akroyd-Helliwell

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:16:53
Rangering: #298
AG-rangering: #119
Kategori: DOUBLES · OPEN

Nicky Akroyd

Madison Akroyd-Helliwell

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:16 (59%)

Stations27:39 (36%)

Roxzone4:03 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+2.6%10.7%

Splittider

Segment	Tid	Rangering
Running 1	6:23	-
SkiErg	4:36	708
Running 2	5:40	-
Sled Push	1:47	794
Running 3	5:50	-
Sled Pull	4:29	805
Running 4	5:49	-
Burpee Broad Jump	3:11	264
Running 5	5:50	-
Rowing	5:03	698
Running 6	5:50	-
Farmers Carry	1:53	1073
Running 7	5:49	-
Sandbag Lunges	3:33	663
Running 8	4:09	-
Wall Balls	3:07	387
Running Total	45:16	291
Roxzone Total	4:03	102