HYROX løpsanalyse: Grace Cook & Amy Matthews - Doha 01:17:01 | HyCoach

HYROX løpsanalyse: Grace Cook & Amy Matthews

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:17:01
Rangering: #303
AG-rangering: #123
Kategori: DOUBLES · OPEN

Grace Cook

Amy Matthews

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:14 (57%)

Stations27:19 (35%)

Roxzone5:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+4.8%9.9%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:24	324
Running 2	5:31	-
Sled Push	1:50	868
Running 3	6:00	-
Sled Pull	4:18	667
Running 4	5:43	-
Burpee Broad Jump	3:16	306
Running 5	5:51	-
Rowing	4:50	416
Running 6	5:47	-
Farmers Carry	1:05	16
Running 7	5:47	-
Sandbag Lunges	3:26	578
Running 8	4:09	-
Wall Balls	4:10	1147
Running Total	44:14	208
Roxzone Total	5:32	672