HYROX løpsanalyse: Francesca Skinner & Amberly Castle - London 01:19:52 | HyCoach

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HYROX løpsanalyse: Francesca Skinner & Amberly Castle

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:19:52
Rangering: #444
AG-rangering: #170
Kategori: DOUBLES · OPEN

Francesca Skinner

Amberly Castle

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:38 (60%)

Stations25:21 (32%)

Roxzone6:57 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+4.8%10.3%

Splittider

Segment	Tid	Rangering
Running 1	6:32	-
SkiErg	4:28	472
Running 2	5:52	-
Sled Push	1:37	459
Running 3	5:57	-
Sled Pull	3:26	106
Running 4	6:08	-
Burpee Broad Jump	3:39	545
Running 5	6:25	-
Rowing	4:44	271
Running 6	6:13	-
Farmers Carry	1:29	372
Running 7	6:09	-
Sandbag Lunges	3:05	312
Running 8	4:26	-
Wall Balls	2:53	172
Running Total	47:38	479
Roxzone Total	6:57	1063