HYROX løpsanalyse: Zoe Birch & Jade Trickett - Doha 01:22:09 | HyCoach

HYROX løpsanalyse: Zoe Birch & Jade Trickett

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:22:09
Rangering: #579
AG-rangering: #239
Kategori: DOUBLES · OPEN

Zoe Birch

Jade Trickett

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:55 (61%)

Stations26:57 (33%)

Roxzone5:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km+6.6%10.2%

Splittider

Segment	Tid	Rangering
Running 1	6:28	-
SkiErg	4:18	176
Running 2	6:02	-
Sled Push	1:18	24
Running 3	6:32	-
Sled Pull	4:13	601
Running 4	6:32	-
Burpee Broad Jump	3:30	438
Running 5	6:48	-
Rowing	5:11	886
Running 6	6:32	-
Farmers Carry	1:38	623
Running 7	6:26	-
Sandbag Lunges	3:56	930
Running 8	4:39	-
Wall Balls	2:53	170
Running Total	49:55	685
Roxzone Total	5:22	603