HYROX løpsanalyse: Holly Joyce & Sarah Krogdahl - Doha 01:23:21 | HyCoach

HYROX løpsanalyse: Holly Joyce & Sarah Krogdahl

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:23:21
Rangering: #647
AG-rangering: #270
Kategori: DOUBLES · OPEN

Holly Joyce

Sarah Krogdahl

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:24 (59%)

Stations28:09 (34%)

Roxzone5:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:11/km+13.0%10.5%

Splittider

Segment	Tid	Rangering
Running 1	6:28	-
SkiErg	4:27	416
Running 2	5:47	-
Sled Push	1:26	112
Running 3	6:52	-
Sled Pull	4:39	924
Running 4	6:20	-
Burpee Broad Jump	4:12	843
Running 5	6:22	-
Rowing	4:59	615
Running 6	6:29	-
Farmers Carry	1:28	349
Running 7	6:32	-
Sandbag Lunges	3:00	256
Running 8	4:38	-
Wall Balls	3:58	1050
Running Total	49:24	637
Roxzone Total	5:52	796