HYROX løpsanalyse: Catherine Almond & Amy Francis - Doha 01:23:49 | HyCoach

HYROX løpsanalyse: Catherine Almond & Amy Francis

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:23:49
Rangering: #667
AG-rangering: #281
Kategori: DOUBLES · OPEN

Catherine Almond

Amy Francis

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:23 (56%)

Stations31:48 (38%)

Roxzone4:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+7.8%10.0%

Splittider

Segment	Tid	Rangering
Running 1	6:15	-
SkiErg	4:39	813
Running 2	5:47	-
Sled Push	1:40	568
Running 3	6:03	-
Sled Pull	4:31	822
Running 4	6:10	-
Burpee Broad Jump	4:29	973
Running 5	6:26	-
Rowing	5:32	1250
Running 6	6:06	-
Farmers Carry	1:56	1149
Running 7	6:14	-
Sandbag Lunges	3:59	959
Running 8	4:26	-
Wall Balls	5:02	1331
Running Total	47:23	451
Roxzone Total	4:42	336