HYROX løpsanalyse: Stephanie Ruddle & Amber Ruddle - Doha 01:24:36 | HyCoach

HYROX løpsanalyse: Stephanie Ruddle & Amber Ruddle

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:24:36
Rangering: #712
AG-rangering: #145
Kategori: DOUBLES · OPEN

Stephanie Ruddle

Amber Ruddle

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:53 (62%)

Stations27:16 (32%)

Roxzone4:32 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km+10.2%10.0%

Splittider

Segment	Tid	Rangering
Running 1	6:57	-
SkiErg	4:29	488
Running 2	6:23	-
Sled Push	1:48	835
Running 3	6:46	-
Sled Pull	4:13	599
Running 4	6:47	-
Burpee Broad Jump	3:36	502
Running 5	6:57	-
Rowing	4:57	557
Running 6	7:07	-
Farmers Carry	1:58	1177
Running 7	7:02	-
Sandbag Lunges	3:16	465
Running 8	4:58	-
Wall Balls	2:59	243
Running Total	52:53	907
Roxzone Total	4:32	274