HYROX løpsanalyse: Lauren Ashdown & Laura Jones - Doha 01:27:46 | HyCoach

HYROX løpsanalyse: Lauren Ashdown & Laura Jones

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:27:46
Rangering: #849
AG-rangering: #347
Kategori: DOUBLES · OPEN

Lauren Ashdown

Laura Jones

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:35 (58%)

Stations32:18 (37%)

Roxzone4:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+4.5%8.3%

Splittider

Segment	Tid	Rangering
Running 1	6:15	-
SkiErg	4:38	785
Running 2	6:14	-
Sled Push	1:35	391
Running 3	6:24	-
Sled Pull	5:06	1131
Running 4	6:25	-
Burpee Broad Jump	6:49	1372
Running 5	7:14	-
Rowing	5:18	1048
Running 6	6:24	-
Farmers Carry	1:40	703
Running 7	6:31	-
Sandbag Lunges	3:37	706
Running 8	5:11	-
Wall Balls	3:35	842
Running Total	50:35	751
Roxzone Total	4:57	443