HYROX Race Analysis: Kirsty Liversage & Victoria Nelson - Doha 01:30:32 | HyCoach

HYROX Race Analysis: Kirsty Liversage & Victoria Nelson

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:30:32
Rangering: #970
AG-rangering: #402
Kategori: DOUBLES · OPEN

Kirsty Liversage

Victoria Nelson

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:08 (60%)

Stations30:46 (34%)

Roxzone5:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km+15.2%10.1%

Splittider

Segment	Tid	Rangering
Running 1	7:09	-
SkiErg	4:44	933
Running 2	6:21	-
Sled Push	1:54	970
Running 3	6:45	-
Sled Pull	4:54	1056
Running 4	6:58	-
Burpee Broad Jump	3:59	733
Running 5	7:20	-
Rowing	5:13	932
Running 6	7:11	-
Farmers Carry	1:38	619
Running 7	7:19	-
Sandbag Lunges	3:53	898
Running 8	5:10	-
Wall Balls	4:31	1259
Running Total	54:08	999
Roxzone Total	5:43	739