HYROX løpsanalyse: Helen Walmsley & Lillie Staines - London 01:30:51 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Helen Walmsley & Lillie Staines

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:30:51
Rangering: #981
AG-rangering: #404
Kategori: DOUBLES · OPEN

Helen Walmsley

Lillie Staines

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:49 (61%)

Stations27:34 (30%)

Roxzone7:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:59/km+7.2%22.4%

Splittider

Segment	Tid	Rangering
Running 1	7:06	-
SkiErg	4:47	1029
Running 2	6:28	-
Sled Push	1:37	482
Running 3	6:39	-
Sled Pull	4:15	635
Running 4	6:39	-
Burpee Broad Jump	3:41	568
Running 5	10:45	-
Rowing	5:18	1036
Running 6	6:32	-
Farmers Carry	1:10	68
Running 7	6:56	-
Sandbag Lunges	3:33	656
Running 8	4:48	-
Wall Balls	3:13	483
Running Total	55:49	1094
Roxzone Total	7:32	1186