HYROX løpsanalyse: Ellie Pemberton & Ambir Gosmann - London 01:32:08 | HyCoach

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HYROX løpsanalyse: Ellie Pemberton & Ambir Gosmann

HYROX London — 4. mai 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:32:08
Rangering: #1034
AG-rangering: #336
Kategori: DOUBLES · OPEN

Ellie Pemberton

Ambir Gosmann

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:50 (61%)

Stations29:47 (32%)

Roxzone6:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:59/km+8.6%9.3%

Splittider

Segment	Tid	Rangering
Running 1	7:28	-
SkiErg	4:42	867
Running 2	6:47	-
Sled Push	1:39	525
Running 3	6:56	-
Sled Pull	4:39	923
Running 4	7:10	-
Burpee Broad Jump	4:32	999
Running 5	7:22	-
Rowing	4:46	319
Running 6	7:27	-
Farmers Carry	1:25	279
Running 7	7:22	-
Sandbag Lunges	4:15	1080
Running 8	5:23	-
Wall Balls	3:49	987
Running Total	55:50	1097
Roxzone Total	6:34	983