HYROX løpsanalyse: Leandra Smith & Lorelei Gifford - Doha 01:38:43 | HyCoach

HYROX løpsanalyse: Leandra Smith & Lorelei Gifford

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · RSA

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Totaltid: 01:38:43
Rangering: #1200
AG-rangering: #41
Kategori: DOUBLES · OPEN

Leandra Smith

Lorelei Gifford

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:32 (60%)

Stations33:43 (34%)

Roxzone5:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:26/km+2.5%8.0%

Splittider

Segment	Tid	Rangering
Running 1	7:51	-
SkiErg	4:53	1163
Running 2	7:23	-
Sled Push	1:57	1030
Running 3	7:25	-
Sled Pull	4:50	1013
Running 4	7:54	-
Burpee Broad Jump	5:00	1131
Running 5	7:55	-
Rowing	6:18	1410
Running 6	7:35	-
Farmers Carry	2:11	1354
Running 7	7:34	-
Sandbag Lunges	4:23	1122
Running 8	5:58	-
Wall Balls	4:11	1151
Running Total	59:32	1239
Roxzone Total	5:35	691