HYROX løpsanalyse: Ross Mackenzie & Allana Falconer

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:02:16
Rangering: #25
AG-rangering: #14
Kategori: DOUBLES · OPEN

Ross Mackenzie

Allana Falconer

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:20 (55%)

Stations24:44 (40%)

Roxzone3:17 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+3.9%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	3:55	170
Running 2	4:16	-
Sled Push	1:45	343
Running 3	4:16	-
Sled Pull	3:31	350
Running 4	4:24	-
Burpee Broad Jump	2:26	154
Running 5	4:34	-
Rowing	4:23	230
Running 6	4:35	-
Farmers Carry	1:33	248
Running 7	4:26	-
Sandbag Lunges	3:14	239
Running 8	3:12	-
Wall Balls	3:57	257
Running Total	34:20	13
Roxzone Total	3:17	18

HYROX løpsanalyse: Ross Mackenzie & Allana Falconer - Doha 01:02:16 | HyCoach