HYROX løpsanalyse: Jake Berney & Lily Anderson - Doha 01:05:39 | HyCoach

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HYROX løpsanalyse: Jake Berney & Lily Anderson

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:05:39
Rangering: #67
AG-rangering: #26
Kategori: DOUBLES · OPEN

Jake Berney

Lily Anderson

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:32 (59%)

Stations23:40 (36%)

Roxzone3:29 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+10.4%10.0%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:04	348
Running 2	4:39	-
Sled Push	1:35	160
Running 3	4:56	-
Sled Pull	3:13	196
Running 4	4:59	-
Burpee Broad Jump	2:04	44
Running 5	5:09	-
Rowing	4:18	178
Running 6	5:10	-
Farmers Carry	1:27	130
Running 7	5:08	-
Sandbag Lunges	3:15	255
Running 8	3:37	-
Wall Balls	3:44	125
Running Total	38:32	71
Roxzone Total	3:29	51