HYROX løpsanalyse: Gemma Picton & Patrick Gibson - Doha 01:06:31 | HyCoach

HYROX løpsanalyse: Gemma Picton & Patrick Gibson

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totaltid: 01:06:31
Rangering: #77
AG-rangering: #1
Kategori: DOUBLES · OPEN

Gemma Picton

Patrick Gibson

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:41 (58%)

Stations23:57 (36%)

Roxzone3:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+4.2%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	3:46	43
Running 2	4:49	-
Sled Push	1:38	192
Running 3	4:54	-
Sled Pull	2:59	112
Running 4	4:55	-
Burpee Broad Jump	2:44	303
Running 5	5:04	-
Rowing	4:18	166
Running 6	4:58	-
Farmers Carry	1:28	147
Running 7	5:01	-
Sandbag Lunges	3:15	251
Running 8	3:45	-
Wall Balls	3:49	173
Running Total	38:41	81
Roxzone Total	3:58	152